PCOS/PCOD clinic in Dadar

PCOD is a condition of Irregular periods occurring in women which is related to the ovaries. From the moment when a female starts having a menstrual cycle i.e. from the age of 12 up to the stage of menopause i.e. at the stage of 50, every month ovum is released in the ovaries of a female. Sometimes due to improper/reduced growth, the ovum is left away in the ovary in the form of a cyst. Due to such repeated action, many cyst-like structures are collected in the ovaries which causes the ovary to swell. This also causes painful menses.   In order to have a regular menstrual cycle, the growth of the ovum on time and its release after that is very much required, or else due to the improper growth of the ovum, it is more likely to not get pregnant and have an irregular menstrual cycle. This is what is known as P.C.O.D [Polycystic ovarian disease ].

a)Acne

b)Irregular period

c)Extra hair growth on face, body, chin

d)Weight loss

e)Fertility problems.

f) getting dark spots on the skin

In Ayurvedic Treatment for PCOS Are Complete Combination of Medicines, Diet advice, it also includes Therapy.in  Ayurveda, mainly Focuses on Khapa and Vata dosha imbalance. The treatment used for PCOD is Virechana (Detoxification), Nasya, Shirodhara. 

1)Avoid all junk food 

2)Avoid Surgery Products

3) Limit the INtake of saturated fat.

4)Add Vegetables and Protein products.

Do’s

1) Exercise regularly

2) Include vegetables like bitter guard and drumsticks in the diet.

3) Check blood glucose level pre & post-lunch.

4) Drink at least 8 – 10 glasses of water daily.

5) Take proper rest.

Dont’s

1) Avoid alcohol consumption and smoking.

2) Avoid Black gram, sour items, chilies, and salted food items.

3) Avoid refrigerated/chilled food.

4) Avoid caffeine and alcohol.

5) Avoid daytime sleep as it may worsen the PCOD situation.

6) Avoid milk and milk products, particularly yogurt, curd, and buttermilk.

6) Avoid fish and jaggery.